1.用英语写出10条健康的生活习惯
1.Walk to the office. 步行上班。
2.Do exercise at least 3 times per week. 每周至少运动3次。3.Maintain adequate sleep. 保持睡眠充足。
4.Bring a bottle of water at any time. 随身带瓶水。5.Eat often and little. 少食多餐。
6.Take fruits as snacks. 用水果当零食。7.Take nutritious breakfast. 早餐营养丰富。
8.Breath with abdomen. 用腹部呼吸。9.Take stretching exercise every morning and evening. 早晚做伸展运动10.Make sure the stoop postures be proper. 弯腰姿势正确。
2.我的健康生活英语作文
Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize.
良好的生活习惯对我们的生活很重要，它能保证我们有一个健康的身体以及愉快的心情。有一个良好的休息是最基本的，这样我们一整天都能有足够的精力。否则，如果我们打瞌睡就什么也做不了。因此，记得一定要早睡早起。除此之外，健康的饮食同样很重要。有句老话说：“病从口入，祸从口出”。它告诉我们要注意饮食。最后，锻炼身体也是必要的。它能够给我们带来健康，使我们放松和愉快。很多压力以及消极情绪都可以通过锻炼身体来消除。简而言之，健康的生活习惯带来很多好处，尽管有时候你甚至都没有意识到。
3.找一些英文的关于日常饮食健康的类似小贴士的东西 越多越好
1. Happiness lies first of all in health. 幸福首先在于健康。
2. Cheerfulness is health; its opposite, melancholy, is disease. 欢乐就是健康， 忧郁就是病痛。 3. It is not work that kills, but worry. 工作不损寿， 忧郁才伤身。
4. All work and no play makes Jack a dull boy. 只工作， 不玩耍， 聪明小伙也变傻。 5. People who cannot find time for recreation are obliged sooner or later to find time for illness. 没有时间娱乐的人， 迟早得有时间生病。
----- J. Wanamaker 沃纳梅克 6. He is wise that knows when he is well enough. 知足为智者。 7. He who lives with his memories becomes old. He who lives with plans for the future remains young. 终日怀旧催人老， 计划未来葆青春。
8. A good conscience is a continual feast. 问心无愧天天乐。 9. An ounce of prevention is worth a pound of cure. 一分预防胜过十分治疗。
10. Diet cures more than doctors. 自己饮食有节， 胜过上门求医。 11. He is happy that thinks himself so. 自乐者常乐。
12. An apple a day keeps the doctor away. 每天一只苹果， 无需医生进门。 ----- 英语谚语 13. Better wear out shoes than sheets. 宁愿把鞋子穿漏， 不愿把床单磨破。
----- 英语谚语 14. Health is not valued till sickness comes. 病时方知健康可贵。 15. Leave off with an appetite. 吃得七分饱， 就该离餐桌。
16. He who has good health is young, and he is rich who owes nothing. 健康葆青春， 无债即富足。
4.健康生活的技巧十条英文作文
Health is very important to everyone.
Nowadays,almost everyone is more concern about money than their health.They are working-hard and have no enough time to sleep let alone to do some exercise.
In my eyes,we should build up an right attitude of keeping fit.Every weekend,we can have some gentle sports.For example:Along with jogging（健身慢跑）and swimming,cycling is one of the best all-round of exercise.It can help to increase your strength and energy.Eating balance also takes an important part.So,we should eat nutritious food as well as vegetable and fruit.It is not good to eat too much junk food and some food which is rich of fat and sugar.
Generally speaking,people should pay more attentions of health
5.健康生活 英语作文
Health is very important to everyone.
Nowadays, almost everyone is more concern about money than their health. They are working-hard and have no enough time to sleep let alone to do some exercise.
In my eyes, we should build up an right attitude of keeping fit. Every weekend, we can have some gentle sports. For example: Along with jogging（健身慢跑）and swimming, cycling is one of the best all-round of exercise. It can help to increase your strength and energy. Eating balance also takes an important part。So, we should eat nutritious food as well as vegetable and fruit. It is not good to eat too much junk food and some food which is rich of fat and sugar.
Generally speaking, people should pay more attentions of health
健康对所有人来说都很重要。
在现今时代，几乎所有人都把钱看的比自己的身体还要重要。他们努力工作没有时间去休息更不用说做运动了。
在我看来，我们应该树立一个正确的保持健康的态度。每周我们能够做一些比较柔和的运动。例如：健身慢跑，游泳，骑单车是这么多种运动中最好的，比较全面之一的运动。这个能够帮助你去提高自己的体力和能量。饮食均衡同时也起着一个重要的作用。所以，我们应该多吃有营养的食物同时还有蔬菜水果。吃太多的垃圾食品和一些充满油脂和糖分的食物是不好的。
总的来说，人们应该多关注自己的健康。
希望帮到你.有什么问题可以找我.
6.英文写出健康生活的六大法则
1. Live Below Your MeansThere will always be temptation to forsake the future for immediate gratification. We all want to buy that new piece of technology, treat ourselves to an expensive night on the town, or take out a loan for the flashy car we can't afford. It might feel great at the time but rash spending hurts a lot later on.Enjoy life's simple pleasures and save as much as you can. Expensive things don't create lasting happiness and security. Careful spending will bring you greater leisure and enjoyment in the long run.2. Put Your Money to Work Saving is great, but to make the most of your money you need to put it to work. Good investments can be the difference between retiring in your 40's or in your 60's.A post today at The Simple Dollar really got me thinking. According to Trent's projections, if a person in their early 20's invests 20% of their income in an S&P index fund, the interest they earn will equal their current salary when they reach their early 40's. They could retire without a drop in income!Wise investing is the surest path to financial independence and it's something everyone can work on. It's definitely an area I'll be devoting more attention to in my personal life and on this blog.3. Educate YourselfTo be happy we need continuous growth. The best way to grow is life long education. This doesn't mean you need to pursue a doctorate or spend 2 hours reading every day. Self education can be anything that takes you out of your comfort zone. The important part is keeping an open mind and searching for fresh ideas and perspectives.Education builds over time. It might feel like the bits of wisdom you acquire don't mean much, but over the years they add up to form a wiser, kinder, more interesting person.4. Develop Lasting Personal RelationshipsSuppose you had everything you wanted. Would you be happy without anyone to share it with? The personal relationships we develop with friends and family members are the greatest source of happiness in our lives. Don't forget about them.Taking the time to cultivate and enjoy personal relationships is essential to longterm happiness. Without the people you care about you'll probably be miserable, no matter how successful you become.5. Work Towards a Dream You're Passionate AboutEven if your life isn't perfect, you can always build towards a goal you're passionate about. If you aren't building towards something, you're probably stagnating. When this happens to me I start to feel like a victim trapped by my own life. The best way to reverse this is working towards a goal.We can't control everything about our lives, but working towards a goal gives us something positive to focus on and lays the foundation for future success. No matter what your passion is, get out there and start doing something. As Lao Tzu said, even a journey of 1,000 miles begins with a single step.6. Stay in ShapeYou only get one body. Once it's been ruined there isn't much you can do about it. Exercise to keep the rust off. Avoid excessive consumption of damaging substances and unhealthy foods. It may feel like terrible self denial at the time but enjoying good health in your later years is worth the sacrifice.。
