1.关于英语的生活常识小作文
---7 Reasons Walking May Be The Best Exercise You Can Get---Exercise isn't nearly as popular or practiced as it needs to be in America, and the rest of the world isn't faring so hot, either — especially considering that a moderate amount of daily exercise is enough to keep all sorts of debilitating diseases like diabetes and heart disease at bay. If you're someone who knows you could use a bit more exercise in your day-to-day life, but inexperience or nerves keep you from joining a gym or enlisting the help of a personal trainer, don't despair. It turns out that walking — yes, that activity you've been engaging in since around your first birthday — may be the very best exercise you can get, and it's something almost anyone can do without any training, at any fitness level, and with very little monetary investment. If you need your arm twisted a bit as to why walking may be the best exercise available, here are seven reasons to say, “Uncle,” and head out for a stroll. Less Stress on the BodyRunning is the most popular form of exercise in the United States, and while it undoubtedly provides excellent fitness and health benefits, it can also be hard on joints — especially in aging runners. Walking, on the other hand, is a low-impact activity that keeps joints strong and loose well into old age. Because exercise puts some stress on the body — it's the effort that benefits us, after all — choosing an activity that's easier on joints, muscles, and tendons makes it an excellent choice for someone who hopes to exercise and stay healthy their whole life long.It Works for All Ages and Fitness LevelsWhether you're 25 or 85, walking is an exercise you can do. While some precautions may need to be taken for people who are older — extra care during bad weather, walkers, canes, and the like — it's still more than possible for even the very aged to take an afternoon walk for health benefits, and because it can be tailored to people of all fitness levels, you'll never be too fit or too out of shape to take a walk. The athlete may need to walk longer and harder than the beginner, but walking is truly an inclusive exercise. So, grab your grandmother, and strap on your pedometers for an exercise you both can enjoy.Reduces Heart Disease RiskHeart disease is still the number one killer in America, and walking is an ideal way to combat it. In fact, researchers in California found that, in some cases, walking is a more effective weapon against heart disease than running. For six years, the scientists monitored people between the ages of 18 and 80, and they found that walking reduced participants' risk of heart disease by almost 10 percent, while running reduced the risk by less than five percent. It Strengthens Your HeartIn addition to reducing your risk for heart disease, walking is a boon to your heart's overall strength. Blood pressure is more easily maintained within healthy levels, which can cut your risk of stroke by almost 30 percent. Also, walking helps lower LDL (bad) cholesterol, while it raises HDL (good) cholesterol. The simple act of putting one foot in front of the other gets your heart and blood pumping more quickly and more effectively, which also benefits your entire circulatory system. It Prevents DementiaOne in six people over 80 suffer from dementia, and regular exercise cuts the risk of developing it at all by 40 percent. Simply walking as much as six miles per week reduces brain shrinkage in the elderly and helps preserve memory. Since walking is one of the easiest exercises for the elderly to engage in, making it a part of your daily practice will make aging less disruptive mentally and physically.It Keeps Weight at a Healthy LevelWhile any type of cardiovascular exercise is going to help you burn calories and trim your waistline, walking — because it's so easy for anyone to partake in — is an ideal way to keep your weight at a healthy level. Whether you do it three times a week or every day, take a brisk walk on a regular basis to keep obesity at bay.It Increases HappinessAll exercise boosts the exerciser's mood, and some studies have even shown that brisk walking is as effective as antidepressant medications in mild to moderate depression. If you could use a few feel-good endorphins rushing through your blood, reducing your anxiety, and, in general, making you want to whistle, take a 30-minute walk every day.Exercise is a key component to living a healthy life — no matter what age you are, and while there are many excellent types of exercise to choose from, walking may be the cream of the entire fitness crop. From its ageless appeal to its ability to lower heart disease risk, 。
2.求一篇英语作文,有关生活常识的,200字左右
Don't Treat Cold Symptoms
Many people believe that the symptoms of a cold (running nose, coughing etc.) are designed to help us get over the sickness quickly - therefore they don't believe that we should treat the symptoms with medicines. But the truth is that the symptoms not only make no difference to the duration of the cold, they can help spread the bug to other people - through noseblowing and coughing. You should take comfort in knowing that pain killers and other cold medicines will not only make the illness more tolerable, they will help to keep it contained.
1. Starve a Fever
I am sure that everyone has heard the phrase “starve a fever, feed a cold.” The fact is, it is completely untrue. Eating has no negative impact on the body when you are sick, in fact, the opposite is true. Food provides the body with fuel to cope with illness - so when we are sick, it is a good idea to eat healthy and well. I recommend a good bowl of chicken soup for a start
3.求一篇关于日常生活的英语短文
这篇英语短文
完全符合你的要求.
Though my daily life is extremely monotonous, I try hard to adapt myself to it. Why? Because I intend to be a good student. I wish to render service to my country.
I get up at six o'clock every day. After I wash my face and brush my teeth, I begin to review my lessons. I go to school at seven o'clock.
After school is over, I return home. We usually have supper at seven o'clock.Then I begin to do my homework. I want to finish it before I go to bed.
4.英文生活小常识
1、Business Hours 营业时间 2、Office Hours 办公时间 3、Entrance 入口 4、Exit 出口 5、Push 推 6、Pull 拉 7、Shut 此路不通 8、On 打开 ( 放) 9、Off 关 10、Open 营业 11、Pause 暂停 12、Stop 关闭 13、Closed 下班 14、Menu 菜单 15、Fragile 易碎 16、This Side Up 此面向上 17、Introductions 说明 18、One Street 单行道 19、Keep Right/Left 靠左/右 20、Buses Only 只准公共汽车通过 21、Wet Paint 油漆未干 22、Danger 危险 23、Lost and Found 失物招领处 24、Give Way 快车先行 25、Safety First 安全第一 26、Filling Station 加油站 27、No Smoking 禁止吸烟 28、No Photos 请勿拍照 29、No Visitors 游人止步 30、No Entry 禁止入内 31、No Admittance 闲人免进 32、No Honking 禁止鸣喇叭 33、Parting 停车处 34、Toll Free 免费通行 35、F.F. 快进 36、Rew. 倒带 37、EMS (邮政)特快专递 38、Insert Here 此处插入 39、Open Here 此处开启 40、Split Here 此处撕开 41、Mechanical Help 车辆修理 42、“AA”Film 十四岁以下禁看电影 43、Do Not Pass 禁止超车 44、No U Turn 禁止掉头 45、U Turn Ok 可以U形转弯 46、No Cycling in the School校内禁止骑车 47、SOS 紧急求救信号 48、Hands Wanted 招聘 49、Staff Only 本处职工专用 50、No Litter 勿乱扔杂物。
5.求10篇关于生活的英语作文
感悟人生 感悟生命
生活中,我们在衣叹生命不幸,在等待希望的瞬间,时间像一只顽皮的小精灵窃笑着与我们擦肩而去。时间一天一天地过支,童年的无无忧无虑早已如梦般散去,少年的浪漫往事,也伴 随着日历,飘逸在岁月的风中…… 时不飞逝,往事烟云如歌,也只能存在记忆的光盘中,而未来的时光又如一条无声的河流,在浩浩荡荡地、义无反顾地向身后延伸。岁月如梭,然而生命依然如苍穹的云朵那般轻盈,又台春天的原野般美丽打开人生的第一页日历,就如掀开一张崭新的图画,岁月的年轮在春天的脚步中增长,生命在风的呼吸中升华。 在罗大佑的《童年》和朱自清的《时间》感悟中,我逐渐:人生的真正含义,难道不是制定一个又一个生活的目标,然后去逐步实现吗?而有的目标不也将是我们一生的追求吗? 细细想来,人生有许多困难和失败,只能算是岁月之歌中的一串不协调的颤音。通过勤奋和拼搏,仍然能万事大吉出生命乐章的动听之音,同样会赢得热烈的喝彩!
Feeling your side of life life, we sigh in the life of clothing Unfortunately, waiting for hope that moment in time like a mischievous elf and we rub shoulders with laughing away. Time over one day at a branch, not carefree childhood dispersed long dreamy, romantic young past, also accompanied the calendar, elegant in the years 。 。 when the wind does not flies, past clouds Cantabile, only CD-ROM memory can exist in the future time and if a silent river, the mighty, the duty-bound to extend to behind. Years had passed, however, remains as the sky clouds of life is so light, but also fields of spring-like beauty of TaiwanOpen the first page of the calendar life, as opened a brand new picture, the years the pace of growth rings in the spring growth, the breath of life in the wind sublimation. In Luo's "Childhood" and the Anthology "time" sentiment, I gradually: the true meaning of life, can not develop a life of another goal, and then to gradually achieve it? However, some targets will also be our life without the pursuit of it? A careful thinking, there are many difficulties and failures in life can only be regarded as a string of years of uncoordinated song vibrato. Through diligence and hard work, everything is still sounding out the sound of life and movement, the same will to win enthusiastic applause!
6.关于日常生活的英语作文,4篇,
1 am studying at *** high school which has a beautiful campus and 1234 students. Except a small number of students who are living in school's dormitory, most of them have to get up early and come to school from home. I am very interested to observe how do them come school every morning. From my research that there are more than half of students cycling to school. some of them who live near school walk here everyday. And there are large number of people come to school through publich transports like Bus, Subway, Trains and so on. In addition, I found that there are some money ones who would rather to choose taxi as a quicker and more conviently method.At last, I think every way is reasonable, but my favorate approach is riding2 Though my daily life is extremely monotonous, I try hard to adapt myself to it. Why? Because I intend to be a good student. I wish to render service to my country. I get up at six o'clock every day. After I wash my face and brush my teeth, I begin to review my lessons. I go to school at seven o'clock. After school is over, I return home. We usually have supper at seven o'clock.then I begin to do my homework. I want to finish it before I go to bed. 虽然我的日常生活十分单调,但我却竭力设法去适应它。
为什么?因为我打算做一个好学生,希望将来为国家服务。 我每天六点起床、洗脸刷牙后,就开始复习功课,七点钟我就去上学。
放学后,我就回家了。我们通常在七点钟吃晚餐,之后我就开始做家庭作业,希望在睡觉前把它做完3 我们日常生活中的运动 Exercise plays a very important role in daily life. Everyone, no matter what age, needs exercise every day. Exercise can help you keep fit, full of energy, work hard and you can do strenuous work persistently. 运动在我们的日常生活中扮演很重要的角色。
无论多大年纪的人每天都需要运动。运动可以帮助人们保持身体健康、精力充沛、坚持做很辛苦的工作。
There are many kinds of exercise that help people keep physically fit. There are set ting up exercises that anyone can perform for a few minutes each day. For a young person football is one of the best games. If people keep doing exercise, they will find thpmselves better all the time. 有很多种运动形式可以帮助人们保持身体健康。有每个人每天都可以做几分钟的保健操。
对于年轻人来说足球是最好的运动之一。如果人们保持锻炼,他们就会变得更健康。
However, modern life may prevent people from getting the daily exercise. they need. Television and other modern inventions could possibly be a factor that produces physical unfitness. Television can be very educational, but mostly it is just waste of time. With the automobile, another modern invention, some people no longer walk any place. If people sit for hours in hront of their TV sets and ride in their cars everywhere, their health will be hurt badly. Therefore, they need to get exercise by doing setting up or playing football.然而,现代生活可能会阻碍人们需要的日常运动。电视和其它一些现代的设备可能是人们不健康的因素之一。
电视可能会有一定的教育意义,但是绝大多数的时候它仅仅是浪费人们的时间。拥有另一个现代设备-手机,一些人不再行走到需要去的地方。
如果人们在电视机前坐上几个小时或开车去任何地方,他们的健康将会收到很大的伤害。因此,人们需要拥有现代设备的同时加强身体锻炼或踢足球。
4 Joe and I decided to take the long trip we'd always wanted across the country. We were like young kids buying our camper and stocking it with all the necessities of life. Bella bakes the best rhubarb pie. We started out in early spring from Minneapolis and headed west across the northern part of the country. We both enjoyed those people we met at the trailer park. Joe received a watch at his retirement dinner. To our surprise, we found that we liked the warm southern regions very much, and so we decided to stay here in New Mexico.。
7.写一篇关于健康生活习惯的英语作文
How to keep fit ?
We all know that the health of our important,but fo you know how to keep fit ?
Want to keep fit,we'll have plenty of sleep,eat the fruit and vegetable and drink of water every day,these are good for health.
Want to keep fit,we mustn't go to work without breakfast.Want to keep fit,we must goto bed early and get up early.
Want to keep fit,we must have healthy habits.
翻译:
如何保持健康?
我们都知道健康对我们的重要,但是你知道如何保持健康吗?
想保持健康,我们需要有充足的睡眠,吃需要的水果和蔬菜,每天喝大量的水,这些对健康都是有益的。
想保持健康,我们不能不吃早餐去工作。想保持健康,我们必须早睡早起。
想保持健康,我们一定要有健康的习惯。
8.【关于日常生活的英语作文短一点】
一:I always woke up at 6 o'clock,I must get to school by 7 o'clock.Everyday,we have five classes in the morning and four classes in the after noon.After dismissal at 12 o'clock,my parents and I go to my gradfather's home for lunch,many classmates and I are come back to class on the same time.二:I usually get up at 6 o'clock.After have my breakfast i go to school by bike at 7o'colck.In school,we have five classes in the morning and have four classes in the afternoon.we after school at 12 o'clock at noon.My parents and i go to my grandparents' home for lunch.After lunch ,I come back to home.i have a rest after i finish my homework.the school opens at 2 o'colck in the afternoon.i with my classmates go back to classroom.after class.i have supper at school.then i play basketball with my classmates or read books.after evening class i go home .then i take a shower go to bed.三:Today is Monday.I get up at 6:00.I have my breakfast at about 6:30.Then I clean my room,wash my face and brush my teeth.I have noodles for breakfast.I go to school at 7:00.I do morning exercises at 7:50.We have four classes in morning.At 11:30,I'm very hungry.I have lunch at school.I go to bed at 12:00 in the noon.We have three classes in the afternoon.I have computer class and art classes.I like them very much.I go home at 5:30.I do homework after school.My sister、brother and I watch TV at 8:00 in the evening.Then I wash my face and brush my teeth.I go to bed at 10:00.四:A Day in My Summer VacationAn unforgettable thing during Summer vacation It was a sunny day today,when i got up in the morning,i decided to see my grandparents.so i took the bus and got there at noon,they were happy to see me,and i was very happy,too.In the afternoon,my farther asked me to help him water the plant,and i was happy to see the flowers smiling in the wind.In a word,today is a unforgetive day.because i saw my relatives and helped people.五:Summer vacation memorable dayToday I am a little tired but very happy!In the morning we a go to the zoo,there are many lovely animals,but I was the most like an elephant and dolphins,because they are very clever.And then we go to a restaurant,where the food is very delicious,I like it very much!Afternoon I cleaned the room,and then watched for a while and books.In the evening,I accompany parents go outside for a walk,outside of scenery is beautiful!I like this happy day!以上可六选一.。
9.我的日常生活 英语作文 50个单词
i
always
woke
up
at
6
o'clock,i
must
get
to
school
by
7
o'clock.
everyday,
we
have
five
classes
in
the
morning
and
four
classes
in
the
after
noon.
after
dismissal
at
12
o'clock,
my
parents
and
i
go
to
my
gradfather's
home
for
lunch,
many
classmates
and
i
are
come
back
to
class
on
the
same
time.
之后的没空写,所以没有写,你可以追问我,我会尽量帮你写一篇好的英语作文来。
10.日常生活英语作文
导语:高考结束了,你即将迎来大学生活,你渴望中的理想大学生活是什么样的?你有什么样的大学规划吗?下面是小编为大家整理的高中英语作文范文:我渴望的大学生活。
My new college life is going to start, so i cannot help feeling excited. How many times i have dreamed my beautiful and meaningful university life!When my new life begin, i think the first thing i should do is to focus on my study. i will try my best to learn as many subjects as possible. besides, i think i will take part in some school activities to improve my comprehensive ability, such as communication ability and so on. At the same time, i am supposed to join some student unions or clubs to make my life colorful.I know there are many differences between high schools and universities, so i will change my study habits. in high schools, it is the times of teachers forcing students to study, but in universities, we should arrange all the things by ourselves, so i will study by myself. i will make study plans such as time scheduel or something like that by myself.of course, i will practice myself to be more independent. independence is a rather crutial ability for future development, so if there are any problems, i will do my best to solve it personally, and won't ask someone at first as before.This is what i arrange for my new life, and hope it will start soon. i am ready for it!。